The finest chamomile flowers in the world come from the Nile River in Egypt. Promotes calm and relieves anxiety. Often used as a sleep aid. When steeped these flowers smell of freshly cut apples. Caffeine free Steep at 212 degrees F for 3-5 minutes Ingredients: Chamomile FlowersPairs well with Lisa’s Bee Farm Lavender Honey, Wildflower Honey, and Cinnamon Vanilla Honey.