CBD Honey Stir and eat no preparation necessary! You can warm it before stirring if desired. For microwave heat in increments of 3 seconds no more than a total of 15 seconds or it will bubble over. Do not over heat it in the microwave. Warm water bath is suggested as you can control the temperature more easily. 
20mg per 1/2 teaspoon Broad Spectrum Organic Hemp Derived Lab Tested for purity 100% No THC. Available in 5 different terpene strains. Grape Ape, Blueberry, Apple Jack, Pineapple Express, Strawberry Cough.